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meditation for weight loss

Can meditation help with weight loss?  Of course it can! Remember that God’s word says in Joshua 1:8  “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be …
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How to Meditate

Christian mediation is very different from other spiritual meditation.  Let’s first talk about what it is not so that we can know for sure how to properly meditate the Christian way. It is not emptying your mind of everything.  It is not focusing on nothing.  It is not saying om.  …
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