Here are the The Beatitudes in Mathew 5
2And he opened his mouth and taught them, saying:
3“Blessed are the poor in spirit, for theirs is the kingdom of heaven.
4“Blessed are those who mourn, for they shall be comforted.
5“Blessed are the meek, for they shall inherit the earth.
6“Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.
7“Blessed are the merciful, for they shall receive mercy.
8“Blessed are the pure in heart, for they shall see God.
9“Blessed are the peacemakers, for they shall be called sonsa of God.
10“Blessed are those who are persecuted for righteousness’ sake, for theirs is the kingdom of heaven.
11“Blessed are you when others revile you and persecute you and utter all kinds of evil against you falsely on my account. 12Rejoice and be glad, for your reward is great in heaven, for so they persecuted the prophets who were before you.
And in Ephesians 6 put on The Whole Armor of God
10Finally, be strong in the Lord and in the strength of his might. 11Put on the whole armor of God, that you may be able to stand against the schemes of the devil. 12For we do not wrestle against flesh and blood, but against the rulers, against the authorities, against the cosmic powers over this present darkness, against the spiritual forces of evil in the heavenly places. 13Therefore take up the whole armor of God, that you may be able to withstand in the evil day, and having done all, to stand firm. 14Stand therefore, having fastened on the belt of truth, and having put on the breastplate of righteousness, 15and, as shoes for your feet, having put on the readiness given by the gospel of peace. 16In all circumstances take up the shield of faith, with which you can extinguish all the flaming darts of the evil one; 17and take the helmet of salvation, and the sword of the Spirit, which is the word of God, 18praying at all times in the Spirit, with all prayer and supplication. To that end, keep alert with all perseverance, making supplication for all the saints, 19and also for me, that words may be given to me in opening my mouth boldly to proclaim the mystery of the gospel, 20for which I am an ambassador in chains, that I may declare it boldly, as I ought to speak.